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Hugo’s pick: Supplements & Fitness Gear
The supplements and training tools Hugo actually uses—reviewed simply and fairly. See what supports sleep, recovery, strength, and digestive well-being. Links may be affiliate; we disclose clearly.
WHOOP 5.0 Tracker + 12-Month Membership
I track sleep and recovery with a wearable, and WHOOP is built around recovery first....
RENPHO Smart Body Scale
I weigh in weekly on a smart scale, not daily. This one syncs to your...
Precision Kitchen Scale (0.1g)
If you're tracking food, a 0.1g scale changes everything. I use one for coffee, supplements...
TriggerPoint GRID Foam Roller With Free Online Instructional Videos, Original (13-inch), Orange
IMPROVE MUSCLE RECOVERY – Multi-density GRID features a three-dimensional surface that provides more efficient muscle...
PROIRON Anti-Burst Exercise Ball
I use a stability ball for core work and as a chair on long admin...
Gritin Resistance Bands — Set of 5
I keep a set of these in my gym bag and my travel case. Five...
HERUI Alignment Yoga Mat
I recommend alignment lines to anyone starting yoga or Pilates at home. They show you...
Healthy Care Ashwagandha — 60 Tablets
The research shows ashwagandha can help with stress and recovery. I take it during heavier...
Swisse Daily Probiotic — 90 Capsules
A simple daily probiotic if you're not ready to brew your own. Three strains to...
PranaOn Plant Protein — Salted Caramel 1.2kg
I use this plant protein most mornings. Salted caramel actually tastes good, which matters when...
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